Lifestyle and homeremedies:
You can avoid or control most acne with good basic skin care and the following self-care techniques:
Wash problem areas with a gentle cleanser. Products such as facial scrubs, astringents and masks generally aren't recommended because they tend to irritate skin, which can worsen acne. Excessive washing and scrubbing also can irritate skin. If you tend to develop acne around your hairline, shampoo your hair frequently.
Try over-the-counter acne lotion to dry excess oil and promote peeling. Look for products containing benzoyl peroxide or salicylic acid as the active ingredient.
Avoid irritants. You may want to avoid oily or greasy cosmetics, sunscreens, hair-styling products or acne concealers. Use products labeled "water-based" or "noncomedogenic." For some people, the sun worsens acne. Additionally, some acne medications can make you more susceptible to the sun's rays. Check with your doctor to see if your medication is one of these, and if so, stay out of the sun as much as possible and anytime you have to be in the sun, use sunscreen that doesn't clog your pores.
Watch what touches your face. Keep your hair clean and off your face. Also avoid resting your hands or objects such as telephone receivers on your face. Tight clothing or hats also can pose a problem, especially if you'll be sweating. Sweat, dirt and oils can contribute to acne.
Don't pick or squeeze blemishes. Picking or squeezing can cause infection or scarring. Most acne will clear up without this kind of intervention. If you need aggressive treatment, see your doctor or dermatologist.
from mayoclinic.com
Wednesday, July 30, 2008
Thursday, June 19, 2008
Does Acne Make Your Life Difficult?
By amanda jane white.
Life is difficult enough when we you are young and finding our place in the world, and to suffer with acne is an added pressure. As an older person suffering with this condition, life can be just as difficult as it affects our working and social life.
Put in the most simplest of terms it is a common skin disease that results when pores get blocked and bacteria form inside them. If only it were so simple to eradicate the problem,
There should be a different approach to treatment for men and women, as due to hormonal differences between the two sexes.
Many people who suffer with Acne tend to suffer with depression, due to low self esteem, feeling self conscious, and not feeling confident about being around other people. People will find it very difficult in career and social activities throughout their everyday lives.
There are many types of Acne, and there are numerous natural Acne remedies and articles and products on the market. Although improved skin care, diet and regular exercise are all factors that can contribute somewhat to the alleviation of the problem. We still need more to eradicate this problem.
For example, although there is no proven link between eating greasy foods and the development of Acne, what we eat does have some part to play in the functions of our bodies. There are foods that can increase the oil production in the body, excess iodized salt is one of these which has shown to have a noticeable effect. Although this can worsen the condition there is no evidence that it actually causes acne.
Stress although sometimes believed otherwise, is not a major factor in the cause of Acne, but it can make it worse, due to the increase in hormones, and the contribution to weakening the immune system. This in turn means that the body will work less effectively against invading bacteria.
Exercise can also help, as the increase in blood flow around the body helps our bodies to eliminate toxins.
Although we have probably heard this a thousand times before, drinking plenty of water does help again with helping our bodies eliminate wastes, and keeping our body working effectively.
Constant washing of the skin is not advisable as the skin can become dry and irritated.
The studies of acne are constantly being updated, and although we may never prevent acne, we will be hopefully be moving towards even more effective and more effective solutions to this debilitating skin complaint.
Amanda white Qualified Beautician,Amanda White is a Qualified Beautician, who has completed extensive research on many articles and products on Weight Loss, Acne, Skin Care information, Come and visit us it is free and you may just find the answer you are looking for. Hopefully you will find it interesting, even illuminating.http://nutrition-weight.blogspot.com
Article Source: http://EzineArticles.com/?expert=Amanda_Jane_White
Life is difficult enough when we you are young and finding our place in the world, and to suffer with acne is an added pressure. As an older person suffering with this condition, life can be just as difficult as it affects our working and social life.
Put in the most simplest of terms it is a common skin disease that results when pores get blocked and bacteria form inside them. If only it were so simple to eradicate the problem,
There should be a different approach to treatment for men and women, as due to hormonal differences between the two sexes.
Many people who suffer with Acne tend to suffer with depression, due to low self esteem, feeling self conscious, and not feeling confident about being around other people. People will find it very difficult in career and social activities throughout their everyday lives.
There are many types of Acne, and there are numerous natural Acne remedies and articles and products on the market. Although improved skin care, diet and regular exercise are all factors that can contribute somewhat to the alleviation of the problem. We still need more to eradicate this problem.
For example, although there is no proven link between eating greasy foods and the development of Acne, what we eat does have some part to play in the functions of our bodies. There are foods that can increase the oil production in the body, excess iodized salt is one of these which has shown to have a noticeable effect. Although this can worsen the condition there is no evidence that it actually causes acne.
Stress although sometimes believed otherwise, is not a major factor in the cause of Acne, but it can make it worse, due to the increase in hormones, and the contribution to weakening the immune system. This in turn means that the body will work less effectively against invading bacteria.
Exercise can also help, as the increase in blood flow around the body helps our bodies to eliminate toxins.
Although we have probably heard this a thousand times before, drinking plenty of water does help again with helping our bodies eliminate wastes, and keeping our body working effectively.
Constant washing of the skin is not advisable as the skin can become dry and irritated.
The studies of acne are constantly being updated, and although we may never prevent acne, we will be hopefully be moving towards even more effective and more effective solutions to this debilitating skin complaint.
Amanda white Qualified Beautician,Amanda White is a Qualified Beautician, who has completed extensive research on many articles and products on Weight Loss, Acne, Skin Care information, Come and visit us it is free and you may just find the answer you are looking for. Hopefully you will find it interesting, even illuminating.http://nutrition-weight.blogspot.com
Article Source: http://EzineArticles.com/?expert=Amanda_Jane_White
Steam For Acne - Does Steaming the Face Help Acne?
By j jones.
Instead of using products to draw out impurities from your pores will steam for acne have the same effect? If it does then this is a great natural substitute for unclogging the pores and clearing the skin. Let's take a look at what steaming can achieve.
The main benefit of using steam is that it opens the pores allowing the flow of sweat to flushes out the toxins from the skin. And since sweat contains salt, a bacteria fighting product, it will help to kill some of the bad bacteria that caused your acne to begin with.
Do I cleanse skin before or after steaming?
To get the most benefit from this method it is best to cleanse both before and after steaming. Cleaning before ensures that the skin is clear of make up and impurities meaning the steam can get straight to work. The steam itself will help in the removal process, but it's always better to give it a good base to work on.
It is also advised to cleanse after using steam for acne because the warm water softens the skin. This means that it's easier to cleanse away dead skin cells and is thus more effective.
How Often Do I Use Steam For Acne?
Steaming should be carried out two or three times a week. If you do it anymore than that your skin will become dry and the body will compensate for this by producing more oil which can clog pores and cause more problems.
Do you want acne free clear skin?
Try visiting http://www.acnefreenow.co.uk it provides more free tips and advice on how to treat acne including home remedies and reviews.
Article Source: http://EzineArticles.com/?expert=J_Jones
Instead of using products to draw out impurities from your pores will steam for acne have the same effect? If it does then this is a great natural substitute for unclogging the pores and clearing the skin. Let's take a look at what steaming can achieve.
The main benefit of using steam is that it opens the pores allowing the flow of sweat to flushes out the toxins from the skin. And since sweat contains salt, a bacteria fighting product, it will help to kill some of the bad bacteria that caused your acne to begin with.
Do I cleanse skin before or after steaming?
To get the most benefit from this method it is best to cleanse both before and after steaming. Cleaning before ensures that the skin is clear of make up and impurities meaning the steam can get straight to work. The steam itself will help in the removal process, but it's always better to give it a good base to work on.
It is also advised to cleanse after using steam for acne because the warm water softens the skin. This means that it's easier to cleanse away dead skin cells and is thus more effective.
How Often Do I Use Steam For Acne?
Steaming should be carried out two or three times a week. If you do it anymore than that your skin will become dry and the body will compensate for this by producing more oil which can clog pores and cause more problems.
Do you want acne free clear skin?
Try visiting http://www.acnefreenow.co.uk it provides more free tips and advice on how to treat acne including home remedies and reviews.
Article Source: http://EzineArticles.com/?expert=J_Jones
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